What will YOUR success look like?

Whether you're looking to get ripped...look better in a bathing suit...or finally start living a healthier lifestyle, Team Beachbody has helped millions of people just like you reach their fitness goals.

• Anthony H.

  'CIZE worked for me because I really enjoyed dancing as my cardio workout. The satisfaction of learning a routine is rewarding unlike running.'

  • Lost 62 lbs. in 3 rounds

  • Results achieved using CIZE.

• Janette S.

  'I get to dance with Shaun T in my living room! CIZE has completely changed my life. The program is amazing with its complete Eat Up Guide.'

  • Lost 45 lbs. in 3 rounds

  • Results achieved using CIZE. Janette S. is an independent Team Beachbody Coach.

• Jeffrey S.

  'CIZE was unlike any other workout program I’ve tried. Most felt tedious and left me feeling unmotivated, but this one was high-energy.'

  • Lost 11 lbs. in 30 days

  • Results achieved using CIZE.

• Lisa H.

  'CIZE is for anyone who wants to have fun losing weight! My favorite thing about CIZE is that it never gets boring.'

  • Lost 44 lbs. in 3 rounds

  • Results achieved using CIZE.

Shaun T Fitness Programs. Don’t say you can’t dance. INSANITY is the hardest workout ever put on DVD, guaranteed to get you in the best shape of your. Sep 17, 2017 Shaun T’s CIZE dance workouts are so much fun and so effective for losing weight! They also burn a ton of calories while you learn you basic choreography! In this post, we’ll look at our Cize’s results, workout times, and provide printable schedules. Say goodbye to push-ups and bootcamps, and hello to workout you actually enjoy doing! MMJY Shaun T CIZE Dance Workout DVD Base Kit, Weight Loss Exercise Fitness Video for Beginners or Women，Helps Shape Perfect Body 4.4 out of 5 stars 30 1 offer from $39.99.

Shaun T Cize Torrent

Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.